Whatever your question, we are always happy to answer. Just get in touch using one of the methods below…
Contact Us
- info@peak4-studios.co.uk
- 0756 2951925
-
Unit 1
Clifton Moor Business Village
York. YO30 4XG.
Whatever your question, we are always happy to answer. Just get in touch using one of the methods below…
Dance and Fitness have always been a passion for me. I began dancing at the age of two in ballet and later ventured into contemporary, commercial, and street along with other categories which I continue to practice. Alongside my dance, I dedicated five years to gymnastics competing in events across the UK.
I am qualified in dance teaching, combining technical expertise with a deep passion for movement.
I started doing Pilates in lockdown when dancing became more challenging to do and realised how much it helped me maintain and further my flexibility, core strength, and endurance alongside all its other benefits. I continued to carry on Pilates after lockdown ended as I loved seeing all the benefits and wanted to share the experience with others. Because of this, I decided to start my training course as an instructor.
I constantly strive to further my knowledge and deepen my understanding so I can help my clients achieve their Pilates goals.
I started my Pilates journey during the nationwide lockdown of Covid-19 in 2020, when all leisure centres were closed and millions of people were suddenly looking for ways to be active at home. I choose Pilates to help maintain my own fitness and well-being and shortly after I discovered the numerous benefits, including improved core strength, flexibility, good posture, body awareness and overall physical well-being.
I loved Pilates so much I decided to embark on a teacher training course in order to share my new knowledge. I am excited to start a new challenge teaching reformer and mat Pilates and look forward to the people I will meet on this journey, helping them to achieve the benefits of keeping fit, healthy, and active in a fun way.
I hold a Level 3 diploma in Mat and Reformer Pilates qualification from the YMCA.